So these days I try to eat as little processed food as possible and follow…
Tag: healthy food
These days I do take a keen interest in diet and nutrition, so I was…
Maybe it’s just the January effect but I really have been making more of an…
I never had all that much weight to lose, just a stone or so…easily acquired…
Recently I was lucky enough to be sent some frozen ready meals from COOK – creators…
Like many other people I’m following the 5:2 way of life, eating only 500 calories…
Here’s a very rough recipe for a hearty, but fairly healthy dinner I made earlier…