I’m not a fully-fledged veggie, vegan or even pescatarian (though I do opt for fish…
Tag: nutrition
So these days I try to eat as little processed food as possible and follow…
I feel that there’s so much we don’t understand about the food we eat and its effect on our bodies (and the planet). So I can’t get enough of food documentaries in my mission to educate myself…
I’ve just got back from America and of course, I thought about food a lot. The differences both positive and negative amused and intrigued me, so here goes…my thoughts about food while in the US.
These days I do take a keen interest in diet and nutrition, so I was…
Maybe it’s just the January effect but I really have been making more of an…
I’ve just received some interesting news from Huel, the makers of a powdered food product,…
Many of you will know I’m an advocate of the fast diet, it works for…
Like many other people I’m following the 5:2 way of life, eating only 500 calories…
foodtealife 